“It’s pilates on steroids,” said Elizabeth Starsiak, owner of Shred, a pilates and spin studio in Quincy, Mass., that offers Surfset classes multiple times a week, for $15 per class.
The challenge is to keep your balance on the surfboard, while at the same time, performing already intense pilates and yoga poses. At Shred’s Surfset class, the resting position is a plank. What a wipe out!
Another plus to getting a surfer’s body without the wetsuit? On land, there’s no risk of bumping into a shark.
These studios offer Surfset Fitness classes within 25 miles of Boston:
Search for a class near you all across the country on Surfset Fitness’s class locator tool.
Do you know of a fun fitness class we should feature? Tweet Alexa Pozniak @ApozTV
Open all references in tabs: [1 – 7]